Your Body and Mind
Soft Tissue & Sports Massage Therapist
Soft Tissue & Sports Massage Therapy is one of the most effective ways at treating muscle injuries and pain by working with the soft tissues of the body. It involves a range of techniques including general massage, soft tissue release, muscle energy techniques, neuromuscular techniques and connective tissue/fascial release.
Nurtured Beauty recommends TLC - Read More
VNC Yoga, Marlow
Learn to reduce stress and anxiety through yoga, pranayama (breathing techniques) and meditation. Bring your body into balance and learn to build strength and flexibility.
Nurtured Beauty recommends VNC Yoga - Read More